Sithiwili _ a thought for life

is;sú,ss :  cSúf;ag w;HjYH is;sú,a,la  

is;sú,a,lg fodaf¾ .,kag TSkE úfvl mq¨jka

iuyr fj,djg iuyrekaf.a is;sú,s j,g mia uy ne¨ñ n,mdkag mq¨jka
tfyu ke;a;ka foaY.=Kh n,mdkag;a mq¨jka

ys;sú,s orovq fjk tlg fjk fjk fya;=;a n,mdkag mq¨jka

is;sú,a,l ugis¨gq nj yß Toao,a fjÑp njg yß fya;= fjkafka iudc ixialD;sl lreKq fjkag;a mq,qjka

iuyr fj,djg f;drf;daxÑhla ke;sj is;g tk ys;sú,a,la fldfy yß ,sh, ;shk tl fydohs

ta Wkdg is;sú,s fm!oa.,sl kñ tjd fm!oa.;sl f.dKqj, ;shd .kak tl fydohs

ta Wkdg ñksiaiqkaf.a is;sú,s j.g bì h;=re odkag neß tl kñ yß w,l,xÑhla ;uhs

ixialdßld



md mqjrefõ hdu ;ykï

mdrefj hdu;a Trefj hdu;a mdmqjrefj hdu;a fldhsl;a wm l, hq;af;a mßiaiñks
ßá .eySu;a yn,a .eySu;a Èh fydo jq muKska l, fkdyelallS

tfiau mdrej fydo jqjo Trej fydo jqjo Èh iq<s we;s úfgl .. Èh fyda jeú Èh le,;S we;s úfgl l, fkdyelalls

;ekq ßá fydo ùu;a ;ekq yn, fydo ùu;a úh hq;= j.o wu;l l, hq;= fkdjkafkah
wo nifhka we;eï  ±kaùï .s,syS f.diah' by; ±kaùu tjekakls'

biair  md mqjrefõ hdu idOdrKslrKh lrk ,oafoa nia ysÕ yskaod hehs wkqudk l, yelsh' fv,slÜ ke;s Wk;a fv,sld jEka j, fldkao kudf.k .sh hq.h wo fiaÈ f.diah' th fydoh'
md mqjrefõ hdu;a w;=f¾ hdu;a tlf,i wk;=reodhlh '

nifha .sho   ÿïßfha .sho   md mqjrefõ hdu ;ykï j. u;l ;nd .; hq;=h

tf.dv fuf.dv msyskSug yelskï mdrej yß Trej yß fmr¨ko lula ke;

tfyu lshkafka fmrf,k msg fydohs lshk isrs;la tfyu uu <. ;sfhk yskaod tfyu fkfuhs

wjYH msgqj fmr<.kag ug kï we;s ;rug yhs y;a;sh ;sfhkj'

ta Wkdg md mqjrefõ .sh úg tf.dv fuf.dv mSkd mSúf;a fír .kak neß j. wm okafkah' 
túg fndfyda fv,slÜ Ôú; fn,slÜ ù ñi kj;skafka ke;sh 

±kaùï we,ùu ;ykï lSjo Bg Wäka ±kaùï w,jk wh bkakd tfla md mqjrefõ hdu ;ykï lSjo .Kklg .kafka ke;sh

iuyr oekajSï ;fUsl jgskdlula ke;af;ah

1993 fmnrjdrsfha ojil jks;d  ú;a;sfha yË g ux mqÑ ;Srejla ,sh, ±ïud tafla igyka 
lf,a c¾uksfha ftern i.rdfõ uq,a msgqjg we;=,;a lr, ;snqk weia lKaKdä ms<sno ±kaùula ±l, tla;rd  ysñkula mqj;a m;lg lK.dgqfjka ,shmq mqj;lg m%;spdr jYfhka
weia lKaKdä fkfuhs fudk bá f.ählgj;a uq¨ f,daflu .re lrk W;a;uhkafka mska;+r odkafka kE

±kaùï lshkafka hula ñksiaiqkag oekqï fokag okjkag yok fohla ;ukafka foa úl=K.kag ´fka ;ukafka l%fïlg  yß ksis l%fïlg

fldfydu Wk;a md mqjrefõ hdu ;ykï jqkdg mqjre ;sfhkafka ksis f,i Nú;d lrkag tajg lshkafka ±kaùï mqjre

tfyu tajd fjka lr, ;snqkg boysg, ;du;a iuyre wkqkafka mjqre jf.a yodk fldgq lrka bkak f.j,a j, ;dmam mdmam .d,d úkdY lrkj
fuys 

nj lreKdfjka i,lkak


fuu ,smsh jir ;=kla ;siafia újD; úYaj úoHd,fha wOHdmk msGfha f,dl= we;a;S (mSGdêm;sksh) ù isá uydpd¾Hh YsfrdaKsld lrKdkdhl uy;añh fjkqfjka wE ish OQr ld,h ;=<È l, fufyjr g .re lsßu Woid fm< .efikakls

b;du;a ia;+;shs Tn ;=ñhg

<ud Ñ;%  yd <ud is;a



<uhska úiska wÈk ,o Ñ;% is;=jñ <ud uki ms<sìUq lrk w;sYh jeo.;a ufkda js.%yd;aul ,shú,a,lehs ug isf;hs

iqkdñ Wjÿfrka wk;=rej mEr,sh wi, mdi,l uy uyqog uqyqK ,d ilid we;s úYd, ì;a;sfhl l=vd orejka úiska wÈk ,shk ,o oE fndfyda oE ;sfnkafkah

Wkafka is;sú,s tys igykah

ta lsisjla ,shkakg Wkag lsisfjl=;a úiska lsisjla lshk ,±hs is;kakg fkdyelsh 



Wka ta ish,a, rg ueo isá orejkg jvd ienEjg w;a úos fyhsks
rg ueo isák orejkag we;af;a fjk;a fmdÿ .eg¿h tfy;a iajdNdúl jHikhkag uqyqK mdk mßirhl Ôj;a jk orejkg we;af;a fjkia jq w;a±lSñ j. fkdlsjukdh ta wm rg .ek is;k úgh
tfia jqjo f,dj wka fmfoia j, orejkag o th tfiauh 

we;eñ orejka lsishñ hqO miqìul ye§ jefvk orejkaf.a udkisl ;;a;ajhka wfkla orejkaf;a ;;a;ajfhka fjkia hehs lSug idlaIs lsisjla wjYH fkdjkafkah tjka miqìul Èúf.jk jeäysá foudmsh is;a ;;a;ahkao tfiah Tjqka hgf;a fmdaIkh jk orejkag th wvq jeä jYfhka n,mdkq ,nhs

orejka wÈk bß lene,a,l l:djla mj;skafkah

Tjqka wÈk is;=jug Tnk mdg yd ineÈ l:djlao jkafkah


War Trauma f,i yÿkd .kakd ;;a;ajfhaÈ orejka yg úfYaI wjOdkhla fokqfha tfyhsks Psychosocial Support Programme   wjYH jkfka túg hehs lSjo ál l,lska ta ish,a, wu;lh

tl w;lska n,k l, ta ksisjla osklska fyda lsysmhlska fjkia fj hehs is;kakg ;rug wm wuk úh hq;= ke;

fomsrsila w;r we;s jk l=vd rKavqjla jqj tfiah tu isÿùñys merKs u;lhka is;a ;=,ska .s,sys hk;=re tys n,mEus wvq jevs f,i ish,a,kagu n,mdkq n,hs

tfia fyhska Bg ueosy;a jk msgia;rhkag l, hq;=ldrshla fuysoS fjhs
;u ;ukafka Wka .ek .eg,qj,oS nQrejka fuka ueosy;a fksjS isgskakgh
lsishus m%cdjl  .eg,qjlg w; fmùfusoS tla me;a;la f.k wksla mdraYajhka fy,d oel l:d lsrsu fyda tys we;s udkqISh idOl wu;lfldg oud tys we;af;a ukqiai kS;s rS;s lvd oeóulehs ta;a;= .kajkakg ;e;afldg tu fomsrsia ;j ;j;a tlsfkldf.ka wE;af;dg oeóula túg isÿjk j. f;areñ .kakg msgia;rhkag wjeis fkdjkjd muKla fkdj Tjqkg ta lsisjla f;areñ .ekSfuka we;s jdishla o ke;af;ah

tfia jqjfyd;a jkafka hñ hñ lreKq Wfoid msysgqjd .kakg jk ixúOdk j,g lrakakg jevla ke;sj hduh

.skakla weú,qkq ú.i ñksiqkafka udkisl;ajhla ms<snoj .Kskag ukskag hkakka  g wikakg olskakg jkafka fudkjdoehs wuq;=fjka lsj hq;= o ke;

ta yskaod orejka wÈk Ñ;% j,ska mEß, ;sfhk is;a tfyu wÿr .kag mq¨jka kx ldßh f,dl= whg fmdâ Wkag Ñ;% Wkafka is;a yefok úÈhg weo, fmkakkag mq¨jk

t;fldg Wkafka ys;a yokag ú;rl fkfuhs ys;a ;kkag;a mq¨jk

w;sYfhkau fmdäysáhkag muKhs 


iskudj hkq w;sYfhkau fk;g udOqraHh , is;g isysk lekaod f.k tk ruKSh udOHhls. th mjqf,a ieug kerôh yels, jeäysáhkag muKhs, w;sYfhkau jeäysáhkag muKhs , hk f,an,hkaf.kaa wm w;rg ths 

tfy;a jdikdj kï w;sYfhkau fmdâysáhkag muKhs hk ksraudK lsisod jeäysáhkag ;ykï fkdùuh we;a;gu ta kï kshuh Wkag l:d lrk .uka ,flag f,dl= Wkag l;d lrkakg fgdl= wkskakg mq,qjk

wfma isì,a kekaod fmdä Wka yryd f,dl= Wkag l:d lrk tl wf.ag lrkakSh. fmdâ Wkag f;afrkag f,dafla ;sfhk ,iaiku mskai,a mekai,a mdg mqfrda,d weh is;=jï lrk oE wfm;a fudf,a iy T,qfõ isg wd;aufhau tf;kafkah. ta fldhsl;a lshjd wyjr jQ fldhs ojfi;a ug oeKqfka wfka ta kï fmdä Wkag lshdmq tajd flfia fj;;a ug wekmq fgdl= yeáhgh. ta .ek ldgj;a lshkag ners lsõjdu fjkafka ji ,ecacdj ksidh.

kqjr f.or <. mdfrka jug od,d ol=Kg yers, nia fyda,aÜ tlg hk tk äx.hs biafldaf,a bo,d ial+,a nia lÜ lr,d wks;a nia j, t,a,s,d gjqu ueoafoa ;sfhk rS.,a fyda,a tflhs fjïí,s fyda,a tflhs m%pdr fndaâ n, n,d 10.30, 2.30, 6.30 b,lalx lshj lshj wfka b;sx f.orska fldfya hkago lsh,d yQ,a, yQ,a, ySk u,q mqfrdaf.k biafldf, hk ldf,a mdfra ljqre yrs wef.a yemamqk;a fmfkkafka úch ud,ksh. ta ixf.äh ug flrefj kï fjk ljqrej;a fkfuhs wfma ‘;=Idrd’ h. t;fldg kx tal uu ne,qfj fõ,aifhj;a uu ys;k úoshg kï ;snqfka ke;s fõ,aia tflah. oeka kx fõ,aia tlla fjkqjg t;k ;sfhkafka fla iS iS h


fyda fyda ;=Idrd lsh,d yrsu ,flag fcda;s uy;a;hd .h,d iSka tlg wf.ag tlaldiq lr, ;snqk ;=Idrd tfla isxÿ .ek kx b;sx wdfha lsh,d jevla ke;. we;a;gu ljqo isxÿj lshkafka lsh, okak wh wefrkag ta ldf,a iskudj iïnkaOfhka weÜgr fj,d ysáfha ke;s ug kï b;sx ta .ek oek .kakj fndreh. uu kx ys;=fju wfma ySk l=udrhd l=udrK;=x.hka ;uhs tl;a lshkafka lsh,. ´ka b;sx <ore ldf,a oeKqfu yeá

tfyu lsh,d ,iaikg w;;a álla úch ia iaghs,a Tka,s l%fïg álla .iai, iaudraÜ tlg Th fldhs ;rej;a ;sfra osf.a tydg hkfldg fuydg tkfldg hkfldg Th ySk ;re ySfkka fkdfmkS boshso uu wykafka fldhs ldg Wk;a.  ´l b;sx fld,af,da l=reÜfgda ldg;a ta ldf,g ;sfhk WKla . wdfha fl,a,kag lshd fjkila ke;sh Wkaf.a ldur j,h,  ySk j,hs, ì;a;s mqfrda,hs , fjd,Ü j,hs bkafka is,afjiagra iagef,daka , frdnÜ ã kSfrda,dh, ke;a;x fcdaka fld,skaia , ì%câ ndfvda,dh wfma iqukd f.dauiah , ta wef.a ffjrh ksidh th wefÕa ffjrh tfyu fkfïh

we;eïyq ;sfra olsk wh ySfkka lidoo nos;s iuyre  we;a;gu;a nos;s tfyu ners Wfkd;a wvqu .dfka n|kag yrs n,;s

y|hd " mdr osf.a" nhsislf,a" Tfydu fyd|o " fohshkaf.a wvúh  , wldi l=iqu , jE lkao j,õj , fofjks  .uk , f,dl= ÿj , fkdïnr 17 , Wkak;a odyhs u,;a odyhs , w,a,mq f.or ,  .=re f.or , fodaKs , y;r fokdu iQrfhda , ydr ,laI uxfld,af,a ug b;sx tfyka fufyka ySk j,os fmakag .kakj tlu;a tl rfgl , bÜia w uegra T*a ghsï , mri;= u,a , .ïfmr<sh , ksOdkh , ovhu  wehs ta ú;rlao isrs rc isrs , rka fljsg , isrs merl=ï , iuk< ixèjksh , lfyda kd maHdrafya , i;Hï isjï iqkaorï , tla mQ,a foda udf,a , o *iaÜ .afrav , k,a, fkarï , iqoaos,df.a l:dj , ;ks ;gqfjka mshdUkag , yka;dfka l:dj, wreKg fmr , iqcd;d yeu tllau jdf.a yrsu fmdai;a ksraudK. ySk j,ska yrs n,, fydog fudf,ag .;af;d;a ug;a ,nk wd;afuos yrs äfrlagra flfkla fjkag nershe

Th wkx ukx lsõjg wrfya fufya ;sfra mqrd weúo,d wdfõ tlla u;la lrkag ´fka yskaod ug b;sx fmd,af,ka .ykjd jf.a fohla lsh,d mqreÿ keye fmdf<dkakrefj hkafk;a kqjr t<sh yryd ta Wkdg fl<ska lshkag ´k ;ekos tfyu lshkag wdndOhla kx kE

fldfydu Wk;a ug kx lshkag ´kE fmdä Wkag ,shk lshk ksraudKh lrk tajd f,dl= Wkag hula ta;a;= .kakkag kï mxldÿhs lsh, ;uhs tfyka fufyka fuf;kag wdjg iudfjkag Tkak

rEm l:dka;r 

.uk fjfyihs
lkao by<hs
rsh il fuks
tys .eg,q fndfyduhs

l=ro f.ù hhs
jdre o ke;s fjhs
we;euqka ta .ek
fkdis;d ;=gqfjhs

hfkkd w;frÈ
yuqjk ñksiqka
fok oE .kakd oE tughs
od hk oE ±hghs

.ia

.ia .ek l:d lrk úg Wla.ia flia .ia flfi,a .ia .ek fukau fud,a .ia .eko isysjkafkah
.ia neÈ,a,hs .ia heú,a,hs .ek l:d nia lrkakg .sfhd;a f.or hk nia tl u. wefrkakg jqk;a mq¨jkah
fuda,a .ia .ek l;d jxf.ä .ek l:dfjka f;drj l;dj fndreh
msá fldgkag ù yd,a lrkag th fldhslg;a th jeo.;ah
.ia .ek l;d lrkag wEÈ .;a;;a l=,a, ;ek l;d fkdlr bkag neß ;rug ÿl ysf;kafka ta Tlafldu ±ka f.or l=iaisfhka msgux ù we;s yskaodh

l=,af,ka fmd,d fmd,d .,a leg wyq,,
fidaod yd,a .rd ykslg ,sm ;nd
±ka wms yd,a .rkafkao ke;
ta yd,aj, ±ka .,a je,s bj;afldg u,af,a oud iS,a fldg tk yskaodh
ta WKdg bo, ysg,d biafámr lgqjla tfyu wyqkdu ld,hla hklka wdfh;a yd,a .rkafkah
yd,a .eß,a, .ek .fñ f.dfä l;d fndfydauhla ;sfnkafkah
tfyu ;sfhk okak Tlafldu l;d ,shkag ldßh .sfhd;a wall,d kx.s,d ú;rla fkfuhs wdÑÑ,d ish,;a udj urkag tkag neß ke;
yd,a äxf. ;sfhk oyhshd álhs yqKqiy,a álhs wf.ag wer, yeÈ ñfá .dkg yß w,af,a ueo.s,af,a .dkg yß j;=r uek,d Whmq fñfig ke;a;ka uvlal=jg fnfok n;a äxf. ry jeäh
tfyu Wkd lsh, .%hskav¾ ñlaiap¾ ìf,kav¾ tlal ;ry wekak jevla ;sfhkj hE bo, ysg, ug tfyu ysf;kag .kakj
ta Wkdg ta Tlafldu fld.a., wfma .fuhs mrK f.j,a j, biafgdre ldufrhs ;ksfj,d bkakfldg ÿfla nE yS,af,kag .kakj
weia jyla lgjyla kE wd;¾ ú Èfhia uy;a;hd f.a ldf,a bkaomq fldia .yla b;sßfj,d ;sfhkafka uf.a ±kSfñ yeáhg wekagka i¾,f.a f.oro fldfyo lsh, ug ysf;kjd
tfyu lshk fldg ug u;la fjkafka hqoafog ke;s lvqj fldia fldgkago lshk l:dj
.ia .ek l;d lrkfldg Wla.ia .ek isys fjkafka o;a ke;sod Wlaovq .sks ;mskago lsh, lshuk isys fjk yskaod u fkfuhs
wehs Wla .ia iSks lreudkaf;g;a .kak fohlafka
wdkak talhs
fijk.,g;a me,j;a;g;a wdjvd wdhq fnda fújd lsh, ,shkag ys;=kd kslug jf.a
fijk., fyjk fydog ;sfhk yskaod iSks fjkqjg yl=re yokag hk l:dj uqidjla fjkagE ufha ysf;a
Wla j,ska Wla yl=re yokag mq¨jka ú;a;sh ljqre;a okakjfka b;ska
iajrKud,s uyd ffp;Hh yokag yokfldg t;ek ;snqk rEiai .y uqÿfka jev jdih lrmq iajrKud,s foj.k isysfjkag¨fka ta ffp;Hhg ta ku ±ñuhs lshkafka
j,a,s ±ßúh .ek l;d tughsfka
j,a,s ialkaO l=udr foúÿkag uqK .efykag jqk j. wms ljqre;a fkdokak fohla fkfuhs fka ±ßú fmdä ldf,a iñnkaOj ud kq. .yla .ek l;dj;a ck l:d w;r ;sfhk j. mqj;a m;a j, igyka lr, ;sfhkjd ux lshj, ;sfhkjd (bßod ,xld§fma)
.ia ke;s ìula kx b;ska ta ldka;drhla ñila fjk tlla fkfuhs fka
.ia .ek l;d lrkfldg uqÿka uq, lshkafka ñksia Ôú;hl yqiau äx. jf.a¨fka
mqxÑ mqxÑ uq,a Wÿr,d ±ñu;a uqÿka uq, lm,d odmq odg .fya mk ;sfhkafka ke;s j.;a wms okakjfka
,nk fmdahg yß Wmkaodg yß me,hla bkaouqo?
l=mams ,dñmqj
(tla me,eka;shl mrmqrl l;dka;rfha f;,a ;sr ke;s wo N+ñldj)
f,dlfha ;r jq y;r fldk
úÿ,s n,hg k;= jqjo
WfUka úysfok u,dksl
tfy;a
.=K ;rel §ma;sh
lshd fok mdvñ .=K oñ wñ,h ug
kqU yd neÿkq w;S; l:dka;r
iudc ;,hg oukago
ixialD;sl ;,hg oukago
ke;skñ foaYmd,ksl N+ñldjka ;=< isr lrkago
úÿ,s n,anfha wd.ukh;a
kqUf.akslauhdu;a
±Kqu flakaøh jqjla muKlauo
kqfô u,.fuys j. W;a;r lre
;dlaIKh hehs ,shd ;nkago
Kùk;ajh kñ wreuh th hehs ,shd ;nkago
;dlaIKh kdñksia hehs lsisfjl=;a lS nj Tng weiqkso
tfia jkafka flfiao Bg f,a weg ika kyr ke;s ksido
b;sx l=mams ,dñmqfú WU;a tfyufka
ta;a WU .ek tfyu ljqrej;a fkdys;kag ldrKd
iuyr f,dl= uy;a;=re ;ïkg fmd; lshjkag ÿkak Woú isys lr,
;u ;ukafka ks, ldur j, od ;shd .kafka ta  yskaoo
weÿug;a .sks weú,s,
;snqk tlu fmd;g;a .ks ;shmq WU ;ek ñksiaiq wys;la ke;af;a fudlo ukao
l=mams ,dñmqfú tho hq.hl l:dka;rh
;dlaIKhg nere Wk brd oukg
l=mams ,dñmqj WU lerfldmamq.; lrmq iudc ia:rdhkh
udlaia g f,kska g f;arekdo
kj udlaidjdoh kj f,kska jdoh ;=< WUg we;s ;ek fudllao
we.hsu fudllao


ñia bfldfkdñlaia f.a fld<u

wo oUq,af,a f,dl= ¿Ekq j, ñ, ;;a;ajh fldfyduo lsh, ys;, n,k tl wd¾:sl uOHia:dfka whg ndr ÿkak

¿Ekq f,dl=fjk ;rug .dk nyskjo fmdä fjk ;rug .dk k.skjo lsh, ug kskújla kE

fldfydu Wk;a u,a,s tlg mEfyk wks;a kx.s, .ek;a ys;kag Tsfka bo, ysg, yß wehs iQ ÿre ud ÿre lshkafka f.or w;HjYH jeo.;a idudðlfhla lsh, uu;a ys;kjd iu ;ek ,efnk tl fydohsfka yefudagu

óf.dv ug n,xf.dvg jvd <.hs ÿr w;ska ne¨j;a
fndñndfha wh jf.au wms;a ¿Ekq jjkag jf.au lkag;a oiaihs

wkshka j,g wkshñ ñ,la odkafka ke;sj kshu ñ,la yeuodgu ;shkag Wkkaÿ fjkag


  

Divorced Women & Mass Society

Èlalidoh .eyeKq yd iudch

lidohlg t,öug"  th mj;ajd .ekSug"  t;ekska kslauqkq l, Èlalidohlg jqj ta ish,a,gu fya;= idOl mj;skafkah"

lidohlg t,fUkakka Bg fia;= idOl we;s moug fidhd .kafkah" tfiau bka kslañug o tfiauh"

tfia fyhska Bg j.lsj hq;= wka md¾Yaj we;shs is;su úfgl úys¨jla f,i ug isf;hs

flfia jqjo ta ish¨ ldrKd fya;= idOl Bg t,fUk hqj,g muKla iqúfYaIs fjhs"

msgia;rhkag yelafla lkska fldkska ;ukag wefik olsk oE ish ú.%y rduqkag ;ud ;ukag leu;s ßis wdldrhkag ta ú.%y lsßu mufKls"

lidohlg fukau Èlalidohlgo wd¾Ól iudÔh ixialD;sl fyda l,d;=rlska Bg msgia;r wOHdmksl idOl fyda fya;=jla úh yelsh '

  

flfia jqj;a tod fuo ;=r mjq, keu;s ixia:dj " tys wdlD;sh "  tys úldYkh "

tys yr moaO;Ska" úúO ld, jljdkqjkaysÈ fjkia fjñkao " hñ hñ oE f,dj fndfyda wyquq¨ j,ska tlaldiq fjñkao " tfia ke;fyd;a ;snQ fyda mej;s oE f,dma fjñka o " úúO wNsfhda. j,g " lÓldjkag ,lafjñka o wog;a mj;sk ixia:djla f,i .sKsh yelsh

mqrdK iudch ;=< újdyh hk nkaOkhg frdau ,kafoais fyda fjkhñ kS;suh rduqjla fkd;snqKo Bg wdrlaIdj iemhqkq fjk;a lrekq ldrKd iudch ;=< ùh '

we;eñ úg iudch ;=< l,la ;siafia mej; tk w.hka m%;sudk ;yxÑ hkdÈh mjq, keu;s ixia:dj iq/ls lreKq ldrKd jkafkah

flfia fj;;a wog;a tjeks lrKq fndfydauhla j,x.= f,i ms<s.efka

wejeiai kEkd uiaiskd újdyh jeks lreKq tfia ke;fy;a f,a kEhska w;r újdyh tod iudch ;=<g jvd wo ±Kqu keu;s idOlh fmrgqfldg f.k ú.%y jk fyhska tys È fndfyda wh uqyqK mdk ffjoH úoHd;aul fyda ðj úoHd;aul lreKQ ms,sno .eg¨ idfmalaIj wvq hehs ms,s.; yelsh

fkdfñre ore Wm;lg fya;= idOl jk fndfyda lreKq wo flfuka úhels hñka mj;S tfia fyhska tfia ore Wm;a fya;=fjka úia;D; mjqf,ka t,shg úisfjk .eyeKqka idfmalaIj wo ke;ehs is;sh yelsh 

úúO iudÔh fya;=ka fya;=fjka ish ieñhd wysñ jk l;=kg kej; újdyhlg t,ôug ndOd todg idfmalaIj ke;af;ah

wo wjeis kñ l;lg lsysm jrla újdy úh yelsh

l=vd orejka w;r mj;sk újdyhka tfia ke;fyd;a <ore újdy wm iudch ;=< olakg fkdue;s ùu mskla jqjo wm fjfik l,dmh ;=< wog;a fldfya fyda uq,a,l isÿjkjd we;ehs wkqudk l, yelsh

tfiau Èlalidohg ks;suh mokula imhk ±Kque;s iudch wog;a i;s mQcdj w.h;s

tl f.hs lEu §. hdu ìkak neisu fñ fldhsl;a wm iudcfha újdyh hkak iqúfYaI ;,j, ,d fmkajk ,o kñ lsßñh '

  

ore frd;a;;a /f.k we;eñ úg ish uyf.org hdu tod .eyeksh i;= j ;snq tlu úl,amh jqjo wo iudch Bg fjk; úl,am bÈßm;a lrhs '

flfia jqjo újdyh fyda Èlalidoh .ek l:d lsßu fuu ,smsfhys wruqK fkdjkafkah '

tfia  Èlalido jq .eyeKqka flfrys uyd iudch n,k wdldrh;a úúO md¾Yaj Bg fok ;ek;a ms,snoj úúO me;slv Tiafia l:d l, yelsh

wo tod fuka fkdj .eyeksh yd wef.a úuqla;sh wf.a wd¾Ól úuqla;sh jeks lrekq ms,snoj l:d lrkafkda fndfydah

tfiau úys¨j jkafka tfia l:d lrkakkjqka fndfydauhla fokd ta ish,a, l:djg muKla iSud lsßu h

tfiau weh todg idfmalaIj fndfyda wxYhkaf.ka iajdëk njo i;Hhls

tfy;a wm lsisfjl=;a Èlalido jq .eyeKshl foi n,k idñm%odhsl is;sú,s fldaK udkhkaf.ka ñÈ we;a±hs is;d ne,sh hq;=h

udf.a fm!oa.,sl u;h wkqj Èlalido ù ;ksj Ôú;hg uqyqK fok .eyeKshl i;= wNsfhda. /ils

orejka we;akñ Tjqka Wiauy;a lsßu wd¾Ól jYfhka iúu;a ùu fñ hkdÈ ish¨ ldrKd flfrys wEg ish wjOdkh jeä jeäfhka fhoúh hq;= jkafkah

lK.dgqjg lreK jkafka tjeks we;eñ Èßu;a .eyeKq foi .eyeKq fukau msßño n,k kskaÈ; wldrhkah

tys we;af;a w;sYh ms,sl=,a iy.; njlS

úfYaIfhka t,smsg fkdjqjo we;eñ tjka .eyeKq ms<snoj ork ;lafiarej m%ixYkSh fkdjkakls

.eyekshlf.a fyda msßñfhl=f.a is; jYfhka is; hkak fjka fjka fldg úYaf,aIKh lsÍu ÿIalr ld¾Hhls

tod ;;a;ajh neo .;a; fnf¾ .y.kag Tsfka fldfyduyß hkakh

tfy;a bkak neß kñ Èlalido fjhka hehs lshk .eyekq msßus isák fuu iudch tfia oslalido ù ish Ôú;h ;ukag wjeis whqßka .; lsßu úYaf,aIkh lrkqfha ;j;a úÈylsks

tfia ;ksj Èú f.jk .eyeKshla lsisu msßñfhl= fyda l:djg .shfyd;a wfka tu ñksyd yd ksÈ jeoaod hehs lshkafka n,d isáhd jf.ah

tfyu Wka .ek fldfydu l:d l, hq;=±hs lshkag W.;a nqoaêu;a .eyeKqkag neß úh fkdyel

wreuh jkafka tfia ;j;a .eyeKshlg l:d lrkafka ;ukago tfia §. fokakg ;reK ÿ jreka isák uújrekah

Ôú;h hkq lsisod lsisjla ksis f,i fmd; mf;l ,shù we;s whqßka fyda ;u iodpdr rduqkag .re lrñka isÿ fj;a±hs mqfrdal:kh l, fkdyelall

ukao .eyeKsh fyda msßñh hkq wfkll= fkdj uyd iudch ;=< tys ixlS¾K rduqjkaf.a mqrela folla jk fyhsks

tfia jqjo th Bg W!K mQ¾K imhk fyda Èlalidohlg yqf¾ ;shk fmd<Ujk lreKq .eì fkdúh hq;=h 

mjq, hkq iq/lsh hq;= ixia:djla jkafka bka iyd iudch ;=,g msúfik ÿjd orejka fya;=fjka muKlau o fkdjkafkah

mq¾j ffjjysl ino;d mjq, keu;s ixia:dj wvmK lrkjd fuka u újdy ixia:dfjka tmsg ino;d tys yrhka úkdY lrkafka h 

ta ;=<g msúfikakka yg bka f.k tkafka we;eñ úg Ns;shls

 

yels iEu úglu tlsfkldg úYajdIjka;hsk ùu w;HjYHh  

flfia jqjo

we;eus úgl .eyeKsh fyda msßñhd j;auk iudch ;=< ;uka w;aúÈk iajdêk;ajh hkak mg,jd f.k we;s fihla ug yef.hs

,snr,a fyda hemSu kùk;ajh hkq l=ula±hs hkdÈ lreKq o mg,jd f.kh

lsisfjl=;a úiska lsisúfgl wfhl=g kskaÈ; l:d lSfñÈ m%fúYñ úh hq;=h

.eyeKqka .eyeKqka foi ySk wjfndaOhlska ne,Su wkqÑ;h

wïud hkq .re l, hq;= .eyeKshla nj wújdod;aulh

orejl= yd ;ksjq .eyeKshla foi wE isák ;ek isg ñi weh foi msgia;r .eyeKshl f,i n,kakg wm lsisfjl=;a W;aiql fkdúh hq;=h

tjeks .eyeKshl g w;ys; §u wkjeish tfy;a kskaod lsßfuka je,lSu wmg l, yelsh

Tn;a fï ms,snoj is;d n,kak

Folk Sports Activities & Child Development

ck l%Svd <ud uki fmdaIKhg n,mdkqfha flfiao @

fndfyda  úg wm yqre ù we;af;a wka whf.ka ,nd .;a oE fyda Khg .;a oE tfia;a ke;skñ wka i;= oE wm orejkag b.ekaùugh

ud tfia igyka lrkqfha l=yllñka hehs jrojd jgyd fkd.; hq;=h

tys we;s jrola ke;

 

wm i;= oE ;=< mj;sk wOHdmk jgkdlñ wm jgyd .ekSug W;aiql fkdjk j.la ug yef.hs

ta ;=< mj;sk ngysr fyda wdishd;sl wOHdm{hska ufkda úYaf,aIlhska úIhud,d ks¾foaY ilikakka úiska f,dalhg uqod yer we;s lreKq flfrys wm jeä wjOdkhla fhduq lrk w;r ta ish,a, wm orejkago fkduiqrej ,nd fohs

we;a;h

th wjYH lreKls

ukao wOHdmkh hkq h,amSkq fohla fyda ms¨kq jq foa ks;r je<o .ekSfuka fyda wka ±Kqu m%;slafIam lsrfuka l, fkdyelallS túg f,dal wOHdmk ;r.lrejd yuqfjys wm mrdch jkafkah 

wm tys fldka jkafkah

hdj;ald<sk ùu w;Hka;fhkau l, hq;a;ls tfy;a tys ksis udhsñ myql, yelafla;uka i;= ±Kqu wka ±kqug hg lr,Sfuka fkdjkafkah

;uka i;= oE wdrlaIdlr .ekSu;a wOHdmkfhys yrh jkafkah ta u;= mrmqrg;a bka hula bf.kSugh

kj ±kqu kj ux fm;a fidhd hdfï § túg th ndOdjla jkafkah

tfia jqj;a ±Kqu fidhd foaY foaYdka;rj, lrla .ik wmg wm i;=jo hula we;s nj wu;lh

wm i;= oE wm i;= oE ;=< mj;sk fyda iajNdjfhkau ksrEms; wOHdmk uq,O¾u fukau tys ie.ù we;s l%ufõo bf.kqï b.ekaùï kHdhka WmlrK fukau Wml%u o yÿkd .ekSug wdhdihla fkdorhs

th we;eful=g idOdrK fkdjqjo Bg we;s fhduqj w,am nj wm ms<s.; hq;=h 

fuh lïuq,a myrla fkdj isys leoùulS

ck lS%vd ls úg udf.a ukig f.dvjÈkqfha TxÑ,s me§u  T<so fl<sh mxÑ ±óu t¿jka lEu lnä nÜgd mekSu w,a,ka fi,a,ï lsßu fydrd fmd<sia jeks idïm%Èhsl l%Svd hkdÈh h

we;eï ck lS%vd we;eï m%foaY j,g fyda m<d;a j,g wdfõksl yqre mqreÿ l%Svd f,i yÿkd .; yelsh 

tfy;a orejka fndfyda fofkl= fmdÿfõ okakd fyda W.ekSug yels lS%vd o ta w;r fjhs

ck hk jpdkd¾:h ;=< fndfyda oE .eíj mj;S

tys§ ;ks ;ks hkakg bv m%ia;d weysfrhs

ck hk jpkh ;=< iuqyh $ la hkak w¾: ±lafjhs

tfia fyhska orejd g fukau .=re Nj;=kago ish wOhdmk ld¾hfhys uqLH wruqKq idlaYd;a lr .ekSug ck lS%vd bjy,a fldg .; yelsh

udf.a ;¾lhg wkqj wm mdie,a ;=< úúO m%ix. j,§ iy Bg wod< úIhka b.ekaùfñÈ tkï ix.S;h k¾;kh yereKq fldg ck l%Svdjkag m%uqL ;ekla ,efnkqfha l,d;=rlsks' 

tu úIhka weiqre fkdlrk orejkaf.a fl!I,Hhka tu.ska Tma kexùug wjldY bka weysf¾'

tfia kï Bg l, hq;af;a fudkjd±hs ks.ukhlg taug úIh ixj¾Ok ks<Odßkag mq¨jk

tfia ke;fyd;a mdie,a wOHdmkhg th iDcqj fhdod .ekSfï hï ÿIalr;djla fjf;d;a ta i|yd <uqka fhduq l, hq;af;a flfia±hs is;d ne,Su jgfkah

ck l%Svd ms,snoj fndfyda whf.a we,au ne,au jefgkqfha nla ufyaÈh' tkï tu ld, jljdlqj jk úg rEmjdysks yd wfkl=;a udOHh isxy, yskaÿ kj wjqreÿ Wodjg ksjeishkag jvd ,l ,Eia;s jk fyhssks'  tl w;lska Bg tfia fyda wjOdkhla ,eîu meiish hq;=h' k¾;k wdpd¾h jreka fm!oa.,sl uÜgfï b.ekaùï ;=<ska o Bg fhduq jk nj wm bka oksuq

,hk,a rkaj, rx.dh;kh bka tla wdh;khl's tfy;a iEu foudmsfhl=g ish orejka tjka wdh;k j,g fhduq lsßfï yelshd úúO lreKq ksid u. yefrhs

mdie,a wOHdmkh ;=<ska Bg fhduq ùfï ndOd mj;S kï fmr mdie,a wOHdmkh ;=<ska tu ysvei mqrjd,sh yelsh'

tfia kï fmr mdie,a .=rejrhd fyda .=rejßh Bg fhduq lsßu ldf,daÑ; úh yelsh

fmr mdie,a wjÈh orejd wl=re W.ekau flfrys fhduq fkdjk ld, mrdihla jk fyhska tys§ fuu ck l%Svd hkdÈh orejd f.a l%Shdldrlï f.dkakg we;=,;a l, yelsh

orejka yÿkd .ekSfï tfi;a ke;fyd;a orejkaf.a fl!I,Hhka yÿkd .ekSfï l%shdodufhaÈ ieuúgu Tng l%SvdYS,s orejka uqK fkd.efikq we;

tfia kï orejka l%ShdYS,s orejka njg muqKqjd,Sug l%Svdj wf.ag fhdod .; yelalla nj fmfkhs' f,dal iïu; l%ufõohkag úIh ks¾foaY ;kd mdie, ;=< b.ekaùï lghq;= isÿ l,o ta ;=< ck l%Svd we;ehs hkak wkqudk l, fkdfya

l,d;=rlska ksjdidka;r l%Svd ;r. j,§ Bg bvla ,efnhs

l%Svdjg Wmßu ;ekla mdi, ;=,ska ,efnk njg újdohla ke;' m<d;a Èia;S%la iuia; ,xld l%Svd ;r. hkdÈ ;r. ixúOdkh jk neõ wm oksuq

ud wjOdkh fhduq lsßug h;ak orkqfha idï%odhsl foaYSh ck l%Svd j,ghs lS%vd fuj,ï ke;fyd;a lS%vd uq¨ (Play Areas) mj;ajd .ekSu hkdÈ l%uo  fmr mie,a .=rejreka yg wkqu;fldg we;s fohls

fndfyda úg fmr mdie,a mßirhla N+ñhla ;=< tjka oE mj;S ' orejdg mekSu Èùu jeks oEg fmr mdie,a N+ñfha iliafldg we;s úúO l%Svd WmlrK fukau ta yerekq fldg TxÑ,a,d hkdÈh o mj;S '

wjYH jkqfha ck lS%vd hkdÈhg jeä fhduqjla muKs

tfiau th ±kg;a idïm%odhsl ck W;aij mj;sk l,g muKla orejd ;=< ta ms<snoj hïlsis isys leoùula l,o tjeks oE tjka ld, iSudjkag muKla iSud fkdfldg orejd ks¾udKYS,s ls%hdYS,s lS%vdYS,s orejka njg muqKqjd,sug ta fhdod .; yels l%u fõo is;d ne,sh hq;=h  

my; ±lafjkqfha yjß yex.Sfï ck l%Svdfõ§ .dhkd lrk .S;hls

meÿre lkafoj;a n,fldhs kEfkda

t;k;a ke; uf.a lsß nqÿ kEfkda

ksÈ meÿf¾j;a n,fldhs kEfkda

t;k;a ke; uf.a lsß nqÿ kEfkda

tys Ndú; we;eï jpkd¾: Bg WÑ; fyda fhdok wdldr wkqj tys w¾:hka fjkia jkafka flfiao hk lreKq fya;=fjka orejd hula úu¾Ykd;aulj is;Su flfrys fhduq lrjkq ,nhs

WodyrK· meÿr " ksÈ meÿr  

lkao jeks ;j;a jpkd¾:hla tla fldg orejd Ôj;a jk mßirhg ;j ;j;a Tjqkaj <x lsßu fyda tfia fkdjk mßirhl Ôj;a jk orejka Bg iómia: lsßug ñka yelsh '

bka orejd ;ukag mßndysr iudch .ek hï oE tlaldiq lr.kS'  we;eï Ôjk mßir j, we;s úúO;d o bka W.kS'

tfiau idudkH jHjydrfhaÈ Ndú;d fkdlrk jpk yd rgd j, we;s fjkialï o W.kS

,sùfï yd l:kfhys we;s jHdlrK Í;s o  hï m%udKhlg orejd ;=<g ld jeoa§u bka myiqh ta ;=,ska bf.kSu myiq úh yelsh

uQ,slju tajdfhys we;s foaYsh W!rej ksid <uhd ;=<g tys we;s oE Tínjd,Sug myiqh'

tys we;af;a orejdg yqre mqreÿ oEh tfia fyhska orejd Bg wuq;af;=l f,i fkdmsúfia '

orejdf.a oEi udkhg yiq fkdjk msgia;r oE g WodyrK iys; foa flfrys fhduq lrkjdg jvd th fhda.H úh yelsh '

ck .S yryd orejd ck l%Svd j,g fhduq lsßu fyda tfi;a ke;skï ck lS%vd yryd orejdf.a ck .S flfrys we,au ne,au jvjd,sh yelsh'

bka wOHdmk wruqKq fyda ld¾Hhka lsysmhla ksrdhdifhka bgq jk nj jgyd .; yelsh'

ck .S j, iajdNdjfhkau we;s ßoaudkql=< nj iy tys we;s lS%hdYS,s yevh tys we,a uerekq iajNdjhla olakg fkdue;s ùu orejd ta flfrys fhduq lsßug myiqjla fjhs

fïjr fl,sh .Dyia: ck l%Svdjls' fïjrhd hkq lrUqjls

idr iÈis fms;s fmar fk,k l, j, .shfoda uf.a  fïjrhd

kEfkda kqU m,a kqfô orejka m,a ud ÿgqfõ ke; fïjrhd

fldiaj;= lkafoa fldia fk<kd od j, .shfoda uf.a fïjrhd

kEfkda kqU m,a kqfô orejka m,a ud ÿgqfõ ke; fïjrhd

orejd hkq iajNdjfhkau tl ;efkl rojd .ekSug uola wmyiq wfhls' orejl= ;=< iajdNdjfhkau mj;sk tu .=Kdx. orejdf.au iqn isoaêh ioyd myiqldrlhla fldg .; yelsh'  

tys we;s NdIdj orejdg myiqfjka wjfndaO lr .; yelsh'  tfia fkdjk l, .=rejrhdg g Bg fhduq úh yelsh '

ish uõni ms<sno ±Kqu yd wod< NdId fl!I,Hhka bka Tma kxjd,sh yelsh tkï bka orejdf.a jpk Yío fldaIh mq¨,a fjhs'

´kEu ck fldgila i;=j tjka oE mj;s

ck l%Svd hkdÈh we;eï úg wm Ôj;ajk l,dmhg iqúfYaIs hehs fmkqko wfkl=;a ol=Kq wm%sldkq rgj, fukau f.d;%Sl ck fldgia fjfik iudc j,o fujka ck l%Svd olakg ,efnhs

we;eï l,dm j, we;eï iudc fyda rgj,a ;=< wOHdmk wruqKq idlaYd;a lr .ekSu Wfoid ck l%Svd fhdod .; yelsh'

we;eï iudcj, orejkag fukau foudmshkgao wOHdmkfhys we;s jeo.;a lu u;=fldg fmkaùfï ÿIalr;d mj;S'  we;eï iudcj, th wNsfhda.hls

tod iy wo ;;ajhka msßlaiSfïÈ wo tys hï .=Kd;aul jeãula olakg ,enqko tu l%ufõo fhdod .ekSfï wNsfhda. ;ju;a mj;S' tu wNsfhda. ch .ekSu msKsi fujka oE w;ayod ne,Sug tjka l,dm fyda rgj, wOHdmk n,OdÍkgo mq¨jk

túg orejka wOHdmk ld¾Hhg wdl¾Ykh fldg .; yelsh th fydo uqlal=jla lr .kkajdg jvd th fydo wOHdmk WmlrKhla fldg .; yelsh

lS%vdYS,s nj hym;a YdÍßl fi!LHhla mj;ajd .ekSug fydo Wmldrlhls' we;eï f,dal iïu; lS%vd j,g fhduq ùug kï tys ksmqk;djhla fmkaùu wjeish tfia fyhska mrdch ùug fkdleu;s orejka tu lS%vd j,ska wE;a ù isáug W;aiy lrhs

tfy;a ck l%Svd hkq fndfyda ÿrg f,dal ;r. fyda foaYSh ;r. j,g fhdod fkd.kakd hula fyhska mrdch jeks lreKq fyda fldka ùu hk lreKq j,ska orejdg fyda Tyqf.a ukig jk ydksh wju ùu fyda ;r.ldÍ ;r. j,g fhduq ùug orejd ;=< mj;sk l=i,;d ySk nj ndOdjla ùfuka u;=jk ;;a;ajhka fyda Bg we;s fkdleue;a; fya;=fjka jk wjev bka ke;sfjhs

we;eï fkdj fndfyda ck lS%vd lKavdhula ;=<ska lsßug yelsùu jvd fhda.H jkafka wOHdmk uq,O¾u ta ;=<ska bgq lr,sug wjldY bka iemfhk fyhsks

tjka lS%vd ;=<ska orejdg úfkdaohla iemfhkjdla fukau bka orejd ;j;a lKavdhul idudðl;ajhla ±ßug yqre mqreÿ fjhs

wg fok wg fldk jdä   fjh,a,d

isg f.k fokafkla fmd,a md.,a,

jjq,ka f,i lerflk      TxÑ,a,d

wms;a mÈuq rx             TxÑ,a,d

tys§ wka idudðlhka yd tlaj lghq;= lrkqfha flfia±hs W.kS

tfiau tys§ lKavdhula f,ig hï b,lalhlg hd hq;af;a flfia±hs W.kS

lKavdhul mj;sk kS;s Í;s j,ska neyerg fhduq ùfuka lKavdhulska m%;slafYam jkkag isÿjk njo ta w;ßka orejd W.ks

lKavdhï i.hskag .re lsßug iu wjia:d ,nd .ekSug fyda wka whf.a wjia:d j, we;s jeo.;alu tfiau wd;aud¾:fhka f;drnfjys we;s jeo.;alu jeks lreKq ms,snoj ck l%Svd tys uq,sl yrhka úlD;s fkdlr Ndú;hg .kafka kï  bf.k .eksu l, yelsh

tfiau ch mrdch hkq l=ula±hs orejd ta ;=,ska hï wldrhlg myiqfjka .%yKh lr.kS

Ôú;h ßoauhla hkak wjYHh ' lS%vdj tfia ke;fyd;a ck lS%vd ;=,ska ta ksrdhdifhka Tma kexfjhs '

<ud ukig yd Tyqf.a wOHdmk ld¾hhkag tald.%;djh ke;fyd;a is; tla wruqKl ;nd .eksu wjYH lreKla túg orejf.a uki ixj¾Okh jkjd fukau úIh lreKq u;l  ;nd .ekSfï myiqjlao bka Wodfjhs

ck l%Svd fyda fmdÿfú l%Svd j, ksr; ùfuka fi!LH .eg¨ fndffydauhlg o ms,s;=re ,efnhs

orejd wfkl=;a úIh Odrdjkag ksis f,i WoafHda.Su;aj fhduq lsßfï uq,sl wä;d,u ñka ±ñh yelsh

rpdkd hkdÈhg orejd fhduq lr,SfïÈ ish rpkd f.dkakg ñka ud;Dld we;=,;a l, yelsh

ck l%Svd hkdÈh fy< Ndú;fhka wE;a ùug fkd§ /l .ekSug bka yelsh tfia jk úg fmd; m;g muKla ta iSud fkdjkafkah

foaYSh oE iq/lSug Wf.kSu yrj;a wOhdmkhl uq,sl yr f.dkakg we;=,;a ùu orejdg ydkslr hehs ;¾l l, yelafla ldgo

ck lú wkq.%yh ( cklú uq;=yr " Ô' tÉ' rKisxy